Fitness Classes
Tuesdays
Beginners Pilates
45 minutes of stretching and core exercises all to the sound track of relaxing worship music and a Bible based thought for the day. Sign up to the whole term below for a discount or turn up to individual sessions and pay on the day.
Time: 9:30-10:15am
Location: St Thomas
Cost:
£4 per week (first session free)
£30 (per term)
Wednesdays
High Intensity Interval Training (HIIT)
A high intensity exercise session for all levels (including beginners). 30 minutes of hard exercise followed by 15 minutes of stretching/pilates with a Bible based thought for the day. Sign up to the whole term below for a discount or turn up to individual sessions and pay on the day.
Time: 7:30-8:15pm
Location: St Thomas
Cost:
£4 per week (first session free)
£30 per term
THURSDAYS
Box Fit
Beginners boxing fitness session.
Date: 25 April (for 5 weeks)
Time: 9:15-10:15am
Location: St Thomas
Cost: £4 per week
Couch to 5K
Meet at the Mitre as we build up to 5K over six weeks. Come along for a coffee in the Mitre after the session.
Time: 9:15-10am (Starts 6 June for 6 weeks)
Location: Mitre
Cost: £10 (6 session)
Social Sport
Mondays
Football
Mixed ability, mixed age friendly game of football for anyone who would like to join.
Time: 8-9pm
Location: FDC
Cost:
£4 per week (first session free)
£30 per term (pay at the session)
Tuesdays
Basketball
1 hour of basketball drills and games including a Bible based time out thought for the day.
Time: 8:30-9:30pm
Location: Venue TBC
Cost:
£4 per week (first session free)
£30 per term